I started encountering some pretty bad qi deviation symptoms around the start of the year as a result of doing some unwise practices. I’m talking about a red hot brain, forehead and temples and pressure that increases like someone crushing your head whenever you exert any kind of mental effort on something for more than 30 minutes or so.
It’s taken a while to figure out what exactly the issue is but I have a strong belief that it is likely a blockage or excess qi trapped in the gallbladder meridian since the pain and tension follows the pathway exactly, across the mind and forehead, then temples, and over the ears goikg back to GB20 point.
What practices should I he doing to clear this? I’