ShadowCass

I’ve been buying those jugs of blueberry kefir from Aldi for years, and I’ve never had any problems. I love them - I usually buy them once or twice a week bc I go through them quickly, and twice in the last TWO WEEKS (separate purchases) they’ve been completely separated, watery liquid and chunks after shaking. I”m probably going to return this last one and give it one more chance, but I hate that it seems to be 50/50 whether or not it is spoiled!

Really that is the whole of my question. It seems like they are both SR-17018 but they must be different?

For those of you on Reta who have taken Ayahuasca, what protocol did you follow and what was your experience? I view Ayahuasca as a medicine for my mental and spiritual health, and have a general plan to abstain from Reta for 3-4 weeks prior to to an Ayahuasca ceremony, but I would LOVE to hear your experiences (along with the period of abstinence from Reta prior to ceremony). Ofc I’ll be working with my facilitator/shaman as well.

When I first started Reta, I would get bad headaches the day Iof/after pinning. I discovered from just a little research. I was probably dehydrated and needed to add electrolytes or salt to my water. I started adding salt to my water and the headaches went away.

For whatever reason the past couple days, I did not add salt to my water. I was just being lazy. This morning I woke up with the worst dry mouth, and even after drinking at least 32 ounces of water today, halfway through my walk, my mouth was so dry again. The ONLY thing that changed in the past few days was the fact that I haven’t put salt in my water.

I have definitely learned my lesson to make sure that all my water has some

I have very hard water and I’m currently using Finish Rinse Aid in addition to my dishwashing detergent. I’m about out of pods and am looking for opinions on the best detergent to replace the pods. While I realize there is not a ton of plastics in the pods, I have decided to make a conscious effort to replace any products that increase exposure to microplastics, so the plastic-wrapped pods are off my list.

What to you recommend for someone
- with hard water and 20+ yo dishwasher
- open to powder, liquids, and tablets that don’t use plastic but would *prefer* to use powder over liquids
- budget conscious

I look forward to basking in the font of your knowledge!

I started Reta a few months ago (SW 180) and I’m halfway (162.5) to my goal weight (145) this week! My primary exercise is walking, and I’ve increased my daily walk/s to where I’m typically walking 2-3 miles/day. Im actually planning on incorporating strength training into my regimen but have to take it slow due to orthopedic issues.

Anyway - the biggest issue I’ve had so far is related to loose and/or crepe-y skin issues. I’m in my mid-fifties and I’ve been overweight or obese for thirty years. I know I’m going to have some of these issues with weight loss but would love to hear any tips/tricks/products you’ve found helpful! My trouble areas are inner thighs, tummy, upper arms, and

I’ve done a few searches and it’s my understanding that https://fltreasurehunt.gov is a legitimate site, but there appears to be some question as to whether www.fltreasurehunt.gov is. Can anyone speak to whether the www.fltreasurehunt.gov is legitimate? My main concern is that they’re asking for my Social Security number.