I've been dealing with this since the pandemic. I used to be a very skilled runner, but at some point during the pandemic I started having huge problems breathing. The breathing problems made running harder, and like an idiot I blamed it on "Long Covid" and I ran even less just in case it was dangerous.
Fast forward 3 years the doctor scopes me and says my esophagus is irritated and he puts me on Omeprazol.
It's been a year and it has fixed exactly nothing. I have a huge amount of phlegm in my throat at all times and eating usually dislodges it. I have started to run again breathing issues be damned, and it seems like some runs go ok some runs are a disaster due to phlegm. I always h