Today makes the last day of my attempt to not masturbate for the entirety of January 2019. I have succeeded.
At the beginning of the month I identified a goal to use this as an opportunity to better understand myself sexually. I was able to achieve that. I do not believe that I have a pornography addiction, but that there were things I was looking at that didn’t portray realistic sex and I will work harder in the future to identify when this is occurring and move along to a better video.
I personally do not feel any other benefits from my NoFap experiment. Interestingly though I don’t feel the strong sense of need to masturbate as soon as I can do it again either. I am one hour away from i


