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u/StinkyShellback
To the northern residing residents. Do you take Vitamin D vitamins for deficiency during the winter months? I assume dark skin (more melanin) doesn’t produce vitamin D well in lower sunlight conditions. If you do supplement, do you notice a mood and health difference?

I don’t want to pay 199 dollars for a small piece of metal (gunbroker). Does anyone have a source for a semi-reasonable price?