SubtractOne

u/SubtractOne


r/Meditation•

I've been on and off meditating for years. Whenever I meditate a lot, things generally get better in my life. However for some reason it's extremely difficult to still try and maintain a practice.

I would like to see discussion on how other people that are struggling are doing. What are you feeling? How do you feel about yourself?

I'm sorry, I'm not looking for conversation about being able to accept these things or best ways to get yourself to meditate more. I really want to hear from people who are struggling to move forwards or maintain a practice or believe in themselves or their practice.

Or, if you have been there, what did it feel like to move through that?

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The purpose of this post is to start a discussion on how we can rationalize some of these large "woo" topics, beginning with chakras. I do not personally believe they exist in the form that many people speak of, however certain experiences seem to have more then a purely top-down perceptual change(thoughts about something changing how you perceive/experience it).

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In order to show my biases I'll preface with a few facts about myself. I believe that I am highly grounded in rationality, I do not believe that I incorporate things into my world view until I have direct evidence, yet I have seen cases of this failing. I can only speak on the integration of my subjective experiences,

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