TimRiggins2000

I am on day 60 and battling a bad cold. I want to quit!

I’m on day 10 today and I have a busy afternoon/evening.

Finished 2 workouts, reading and gallon at 1:30pm. I love this feeling of accomplishment!

What is your pace for the 45 min walk??

Right now I am at around 19:30 per mile.

Today is day 21 for me. I’ve made great progress so far but I’m starting again at day 1 tomorrow.

I jumped into the challenge on day 1 with absolutely zero planning. The workouts, water, no alcohol ,reading and picture have been great

But, I didn’t set a diet for myself. It was too ambiguous from the start. I have been eating extremely healthy ( no sweets, no snacks,etc) but I’m lacking direction.

So I’m starting over tomorrow with a strict diet only allowing the following foods

Fruit Veggie Meat Fish Eggs Nuts Greek yog Raw honey Protein powder Pb fit powder

I know I will feel more accomplished if I do it the right way!

Let’s go!