I have been fasting daily for about 23hrs and then eating what ever I can get my grubby little hands on. Last fast I ate spagetti with thick sauce and ground beef. Tonight I fried up 2 chicken thighs with onions and garlic and cayenne and threw it in a bowl of Mama noodles. Todays fast was 25hrs. During my fasting time I am drinking black coffee and snake juice. So I did four 23hrs fast and then a cheat day( just my normal eating) and then todays 25 hrs fast. The last two fast day my stomach has been giving me hell. Right now I feel more depressed and guilty about eating than I ever have. It wasn't like a binge or anything. A normal protion for a meal for me. But my tummy is flipping and I h
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