Hi!
I'm working towards a multi-day trail consisting of about 35k with avg 700m ascent per day for three consecutive days. However, most trainings schema's I could find in Garmin work towards one single race of XX km. In this case, the load is lower as you split it over three days but you also need to take into account that you recover well enough to take on the next day. I'm currently running about 50k per week and I'm looking to raise that to about 70k per week leading into that specific weekend but I was wondering if I could instruct Garmin to help me with a trainingplan specifically for this. Any tips? Thanks!
