I had been suffering from a gradually worsening sleep schedule. At one point, I was going to bed at 6am. I had tried going to bed "on time", but I always felt really active around midnight, and I could never fall asleep.
Then about a week ago, I had just pulled an all-nighter, and so at around 4pm I just had to take a nap. Only, I was really drained, and I wound up turning that nap into a 10 hour slumber. And so I got at 2am the next day. And then by the evening of that next day, my eyes started closing themselves at around 9pm, and I've been falling asleep effortlessly (IE passing out) at around 10-11pm ever since. It feels great, and I get so much more done.
So if you have trouble getti