chaboit

u/chaboit




r/triathlon•

Hi,

​

As it says above, my sister thought it would be a really great idea to run the NYC Triathlon. Considering I got clean about a year ago, she thinks it will be a great way to stay on track and have a goal to focus on. Albeit annoyed, I appreciated the gesture and am now committing to completing this with her. My issue is that while I exercise quite regularly, it's not at this level of training. Any advice, and/or holistic articles that include cardio, strength training, and diet management leading up to the race would be super great and helpful!

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