I’ve been on Wegovy for a few months now and I’m not feeling any different. I’ve been waiting to stop thinking about food and being hungry, but I’m still always eating. A coworker is also on it but she said something today that made me question what’s going on. At noon I went to go make my lunch and I realized that I wasn’t actually hungry for food, but I still made it and went ahead and ate. Same thing with snacks… I’m not hungry, but I’m still eating snacks because my mind says it’s snack time. How do you break that habit? How do you break your mind?
Part of my struggle is that I’ve been waiting to feel the effects and finally not feel like eating, but I never feel like that. I always wan
