evenout

Hello!

I believe I have Costocondritis. My symptoms first appeared 4 years ago when I strained my chest muscles exercising incorrectly. I had soreness on the left side of my chest near my armpit and occasionally on the inside of my biceps. I went to my PCP, Urgent care a few times back then. Other than diagnosed with elevated blood pressure, no one suggested Costocondritis. It would come and go, not exercise induced, and my last bout was in 2024 when I thought it was behind me.

Back in April 2026, I experienced it again.

Context: I’ve been exercising vigorously to lose weight. I’ve dropped 35 pounds since January when I was put on BP medication. I’m only 34M, I don’t want to be on that me

THISE OF YOU IN THE CROWD AT SLIDE AWAY WITHOUT EARPLUGS…

GOOD LUCK WITH YOUR PERMANENT TINNITUS. YOU’RE GOING TO HATE IT (speaking from experience 🥲)

MY GOD

When you get good sleep your T is not as loud or noticeable, but when you have horrible sleep so is the T

Hi all, I have TMJ/Bruxism/Tinnitus and am trying to focus on my sleep quality. Unfortunately I am a side and stomach sleeper and have trouble finding a good pillow for both positions. I’ve tried various tempurpedic pillows, very flat foam pillows, The Pillow Cube (for side sleepers), but I always end up using my old lumpy medium firmness down pillow. Problem is I always wake up with neck pain.

Anyone have any suggestions for a pillow that can help with my sleeping?

Hello! I have Bruxism and grind my teeth. Didn’t notice it at first until about a year ago I woke up with Tinnitus in one ear. Through various ENT, dentist, doctors, TMJ specialist appointments I discovered the cause. My TMJ specialist had me do Invisalign for my bite. I was hopeful that would improve my TMJ & T, but I still have it and I was waking up with sharp pain in my right Masseter muscle hence getting a custom night guard.

I’ve been using the device for about 3 weeks and am wondering if anyone here has any advice on how long it takes to see results, anything anecdotal about using a night guard for their TMJ and specifically Tinnitus as well.

The good news is the Night guard helpe

Hello r/northampton! I have 1 ticket available to see The Tallest Man on Earth next week Wednesday, 10/8 at the Academy of Music. I paid $60, looking to cut my losses for $40. Row A, Seat 107.

I was so excited when I saw this go on sale I didn’t realize I’d be out of the area for the show. I have this up for sale on Stubhub but it’s not moving so I’m looking to get some of my money back.

(Mods, please remove if not allowed - thank you! 🙂)

I need to preface this that I am pro science and pro health. I am not an anti-vaxer. Please no tinfoil hats here!

However, I never made the correlation that a day after I got my Covid vaccine last November, I woke up with Tinnitus. It went away for 10 days but came back and remained ever since. I'm going to get the new Covid vaccine later today and just now realized maybe my T came about from the Covid shot. I've gotten all Covid shots annually and never had any T until last year.

Has anyone with T received the newest Covid vax and had any issues with their T?

UPDATE: Woke up this morning and my T is unchanged. Didn't sleep great because every time I woke up I realized I was paying extrem