from1982

.. and these cravings suck. When do these do away?

I’m on day 11 of being smoke free, and today my throat is a little sore. Is this normal? I know some people get what they call a “smoker’s flu”.

Sorry - this is still very new to me. Is having a general sense of heaviness in your chest a symptom of costo?

Thank you.

Hello!

After a month of off again on again pain behind my breasts and my sternum, I went to a doctor. I was diagnosed with Costochondritis.

The pain in my sternum today is a bit unrelenting, and I was wondering if someone could help me with tips on easing this some?

Thanks!

I can’t get down to zero. I’ve smoked 4 today.