generalboyd

Im trying to track my eating to see if there are any food triggers to my symptoms. Obviously the sodium level thing is the one most of us seem to be looking out for, but other people have mentioned things like gluten, dairy, chocolate, or other migraine triggering foods effecting symptoms. (feel free to chime in with any foods you have found to trigger your symptoms)

Does anyone have a good app for tracking eating and subsequent symptoms?

I found "Doc's Diet Diary" as an android app, but wondering if there is anything better.

Im in china, and the private hospital has an acupuncturist, so should be a professional. Anyone seen improvement from a treatment before?

Ive had quite a few ear problems over the past decade or so. Im a 44 year old male. A few years back I had a brutal infection in my left ear and could barely hear for a few weeks. (The hearing came back eventually). I also get yearly sinus infections and generally have a rough time in the winter.

Two months ago I woke up with massive pressure in my ears. All the low frequencies were reverberating, and my own voice was super loud in my head. This had happened before, and they gave me flonase and it went away eventually. Two days later though, it got much worse and I had diplacusis in my left ear. Everyone’s voices sounded like robots. Also low frequencies seemed to be gone. Women and kids v