grumpysexycat

Hello! Daghan ko ug old books - encyclopedia, children’s books, dictionaries etc. Asa ni pwede ma donate? Thanks!

hi! i’m new to the gym and i built my own routine around my goals:

1. from square to more round glutes
   - i know i can’t remove my hip dips, i just want to reduce the appearance

2. inverted triangle to more hourglass
   - i still do upper day but i focus more on lower days

here’s my current routine:

mon - glutes
- heavy hip thrust
- rdl
- seated hip abduction
- dumbbell lateral step ups
- incline treadmill zone 2

tues - upper
- lat pull downs
- seated rows
- face pulls
- db lateral raise
- stairmaster

wed - legs
- heavy leg press
- bulgarians
- leg curl
- leg extension

sat - glutes
- kas glute bridge
- cable kickbacks
- seated hip a

context: I did not apply for a Landers card, it was delivered straight to my house. I cancelled the card right away and submitted a ticket to waive the annual fee which is the Landers membership fee.

That was 2 months ago, and since then I’ve been charged late fees. I keep contacting customer service to follow up, but I always get the same response.

Should I just pay the fees to get it over with? Thanks.

hi i’m traveling to bangkok in a few days, is the park still open? can’t seem to find info on it. thank you

hi i’m traveling to bangkok in a few days, is the park still open? can’t seem to find info on it. thank you

hi! it’s my first time in bangkok soon and i’m thinking of ending one of my nights by riding a boat to see wat arun at night.

i was planning to do the dinner cruise but i dont wanna pay that much for mid food (according to reviews). im planning to go on a boat from iconsiam to chinatown and eat there instead. any thoughts on this? also, what side should i ride the boat to get the best view?

thank you!

hi! it’s my first time in bangkok soon and i’m thinking of ending one of my nights by riding a boat to see wat arun at night.

i was planning to do the dinner cruise but i dont wanna pay that much for mid food (according to reviews). im planning to go on a boat from iconsiam to chinatown and eat there instead. any thoughts on this? also, what side should i ride the boat to get the best view?

thank you!

hi I’m traveling to Bangkok soon. I need advise if my itinerary is all good or if there are any spots I should give up and go elsewhere hehe I’ve clustered the days in specific areas to avoid zigzagging

goals: shopping, good food, good coffee (!!!), picture taking

day 1

terminal 21 asok (airbnb is nearby)

siam malls

day 2

chatuchak weekend market

ari cafes

day 3

wat arun

iconsiam

dinner cruise

day 4

talat noi

songwat

banthat thong or chinatown

day 5

gaysorn amarin

centralworld maybe

bigC

I also wanna go to thonglor so I might give up something on here haha thoughts please? thank you!