infinityplus1

I am not the best at math, that being said I think I am making this more complex then I need to be. I also have a needle phobia so that isn’t helping, never mind the low T brain fog that I constantly have. Anyways...

I’ve been prescribed the following:

Test Cypionate 200 mg/ml – 0.40 ml inject IM/SQ twice weekly (25G, 5/8” needle (1cc syringe)

What was ordered:

Testosterone Cypionate 200mg/mL, 10mL (Compounded)

What was delivered:

Testosterone Cypionate in GSO (5 ml) 200mg/ml (in two vials)

My question:

How much cc/ml - units do I withdraw into the syringe for each shot if I am doing 2 shots a week?

40cc? (Based on the .4ml from the above Rx) , seems too much. Or should it be 4c

I am asking because a co-worker was asking me and while I have been reading about Crossfit for awhile, I don't feel I know enough about it to properly and fully compare the two. I just had my first Foundations class so I have at least that under my belt but know I have a lot more to learn about Crossfit in general and what the workouts entail specifically.

I know from looking up fitness boot camps that it looks like most of them do not use weights or if they do they only use dumbbells or kettlebells and do not really do any of the Olympic type lifts. Is that the only difference? Has anyone here done both Crossfit and generic Boot Camps that could talk about the differences?

My initial res

tl;dr: How do I obtain stove (isobutane-propane - canister) fuel at my international destination?

The opportunity for an international camping trip has come up for me. I am planning on doing some beach camping south of Cancun, MX. I have a Soto OD-1R Micro Regulator Stove - it uses isobutane-propane as fuel.

I know there is a Walmart in Cancun but am not sure if they sell the type of fuel (canister) that I need.

I have read on the TSA website that fuel containers are not allowed unless they are empty and well cleaned out and since my stove uses canisters that is not a possibility.

My other option is to stay at a cheap cabana type place but I w