lllkill

u/lllkill


r/POIS•

Anyone interested in a casual POIS Discord support group? (Daily chat, wins, venting + initial video meetup)

POIS can be super isolating, and most people just don’t get it. I’d love to start a laid-back Discord group where we can:

Share daily highs/lows (or just random thoughts)

Celebrate wins, big or small (symptom-free days, coping wins, etc.)

Vent without judgment

Optionally voice/video chat for those comfortable

To kick things off, I’m thinking we could do an initial video group meetup (cameras optional, no pressure!)—just a chance to say hi, put faces to usernames, and make the group feel a little more personal. After that, it can be as casual as text chats or occasional voice han

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r/POIS•

Seems to help with mental fog a bit. Take it before meal, first thing in morning and make sure to get heart rate up and body temp up (ie run). Report your findings down below!

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