It’s 1:30 am and I’m crying because I can’t sleep.
I am at my wit’s end. It’s been almost a month and I still haven’t had a single night of sleep where I’m not waking up somewhere between 11pm and 3 am and struggling to fall back asleep I used to sleep all night before starting on this med and I really miss that (although I don’t miss the social anxiety and constant feeling of impending doom that I had when unmedicated lol).
Melatonin does fuck all and makes me depressed the next day. Trazodone which I’ve seen some people recommend is not available in my country. I’m taking some type of magnesium already but ordered magnesium bisglycinate to see if that will help - the company initially s






