randomksa

u/randomksa




r/Paleo•

-The biggest red flag I've seen was the way some websites advocating Paleo talk about "Lectins" and how they cause heart disease. read this article.

-The documentaries I've on it feel exactly the same as the ones about other diets, which are all considered "Hypes" from what I see here.

-Basically I want the science behind this

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