I have a preinjury, an ACL tear and a complex knee injury from around 2023 so i dont know if these are connected. I have a weird pain that starts in my lower back and travels down the right side of me right leg. Its not super bad as some experience here, the tingling is more annoying to me. The pain scale on bad days in 3-4/10 with peaks of maybe 5/10.
I never need pain medication.
But its just annoying. I was at the doctors office last year, they gave me a quick scan and said everything looks fine and to do physio. I requested an mri and they refused it saying it would not change the therapy.
The physio was weird on some days it seemed to make it worse, sometimes it seemed to help?