Why all the fear of fear?
yoos
u/yoos
Regardless of definitions for words in title, what’s something to share that’s practical? It doesn’t have to be THE most important thing.
I’ll start;
Be OK with whatever internal reactions you have in a situation (thought, emotion, feeling). That is, don’t expect you should feel or think a certain way. However you feel is how you feel. Whatever thought happened already happened, it’s done. Whenever possible, allow/welcome however you feel/think/emote, otherwise you are resisting and thus suffering.
Many know intellectually but not experientially.
Some push others to know intellectually and not experientially.
Some don’t understand the difference.
Some don’t know intellectually and think they know intellectually and/or experientially.
Some think they know experientially but only understand intellectually.
Some don’t understand what it even means to know experientially.
Some know experientially and don’t know how to get people to understand intellectually.
Some know experientially and don’t know how to get people out of solely intellectual understanding.
It’s not about judging others here, and it can always come down to having different terminologies, but how do we as a c
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