Hi everyone! As you may already know, having ADHD and getting started with doing "mundane" stuff is very complicated, at least for me.
So, for a couple of days per week, I've found a bit more motivation to begin doing some cardio. But I have to have my videogames, my TV and three different things to drink. It's not very complicated to set this up, but I find I'm losing too much time actually getting on the exercise machine. Last time I spent two hours doing anything but exercising, since I find something that gets my full focus before that, and then, because it gets too late, I move my routine to the next day.
Medication certainly has helped (concerta 54 mg), at least to keep a semblance o
