r/Anger

31K archived posts · Feb 2010 – Sep 2026

Anger

r/Anger

Anger, an affliction that is often misunderstood, leaves those who suffer from it in a limbo of social unacceptance. Find the support you need here.

Created Jan 13, 2009

47KMembers (last snapshot)

31KArchived posts

/r/Anger is for discussion of issues relating to anger management. Please frame your posts for the sake of discussion; if your post is similar to a rant, it will be removed. If you'd like to submit a rant please visit r/rant, r/angry or r/offmychest.

###Feel like talking? Check out our chat room!

Although anger has its use as a mobilizing emotion that aids us in survival, too often it becomes a "reprehensible temporary madness" (Saint Basil) that afflicts us, controls us, and hurts those that we care about.

Share your experiences with anger, whether episodic or dispositional. Discuss what provokes you to anger and what helps you to stay on track.

Low-effort posts or comments will likely be removed

If someone in your life has anger issues and you're looking for some insight, please feel free to post here as well.

While angry language is allowed, abusing your fellow redditors is not. Abusive comments will be removed and may result in a ban.

Survey and chat server posts will be removed.

The r/Anger Guide
The r/Anger FAQ
The r/Anger Resources

Our chat room - #anger on snoonet

If your post doesn't appear: We check the spam filter frequently but if you don't see your post after a few minutes please send us a modmail and we'll find it for you.

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Other reddits for support and self-help:

/r/adultsurvivors

/r/Anxiety

/r/BipolarSOs

/r/CasualConversation

/r/Cutters

/r/DecidingToBeBetter

/r/depressed

/r/ExCons

/r/getting_over_it

/r/helpmecope

/r/insomnia

/r/mentalhealth

/r/misophonia

/r/OCD

/r/offmychest

/r/Psychosis

/r/ptsd

/r/rapecounseling

/r/stopdrinking

/r/StopSelfHarm

/r/Tackle_depression

External links:

AngriesOut.com

TheCalmZone.net

Other communities

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