r/Exercise

33K archived posts · Jul 2008 – Sep 2026

Exercise for Body, Mind, & Spirit.

r/Exercise

A friendly and uplifting community focused on Mind, Body, & Spirit Exercises, RESEARCH, NEWS, and helpful/motivating information and videos. Exercise has numerous benefits associated with it aside from physically looking and feeling better. Exercise is known to enhance cognitive abilities, mood, and is closely tied to better mind and body health and function overall. KEEP IT POSITIVE OR GET BANNED.

Created Jun 26, 2008

131KMembers (last snapshot)

33KArchived posts

POSTING RULES

PLEASE READ BEFORE SUBMITTING COMMENTS!!! 😊 This is a FRIENDLY, exercise focused community. Be courteous and helpful to others in their journey. ◉ No negative comments will be tolerated. ◉ DO NOT ASK FOR HEALTH ADVICE. ◉ NO MEDICAL CONDITIONS OR REFERENCE TO PHARMA AT ALL. ◉ No medical, injury, or pain related posts** (try r/AskDocs or see a professional)

Other communities

Reddit Rebuilt is an independent, non-commercial archive and is not affiliated with Reddit, Inc. Content belongs to its original authors.