r/GettingShredded

62K archived posts · Feb 2015 – Sep 2026

Getting Shredded: A Community for those looking to cut, lose Body Fat and get shredded!

r/GettingShredded

Looking to lose some body fat? To improve your physique? To feel better and boost your confidence? Whatever your reason to lose weight you've come to the right place. You can discuss all things regarding healthy fat loss, strength training here! But first, before posting a question, be sure to review our Wiki: https://www.reddit.com/r/GettingShredded/wiki/index

Created Feb 22, 2015 · NSFW

162KMembers (last snapshot)

62KArchived posts

Preliminary FAQ

Cutting

Unlike weight loss techniques, cutting does not have a particular Goal weight or Start weight, and is more focused on body fat percentage and general aesthetics.

This is done by reducing the levels of fat storage on your body at the best ratio between fat loss and muscle loss.

This subreddit will focus on different cutting techniques, impressive macro-recipes, progress pics and ways to retain motivation during the cut.

Related Subs:

Fitness

r/Fitness

r/bodybuilding

r/gainit

r/bulkorcut

Diet

r/leangains

/r/ketogains

r/keto

r/paleo

r/vegan

r/fitmeals

Show off

/r/brogress

####

Progress Posts

When posting progress posts, don't forget to add your age, gender starting BF% and goal BF%. Any information on your diet or current training program is recommended!

Required Format

(22M - 22/10)

Rules:

Respect other users

All posts must be related to cutting and must promote discussion, please direct rapid weight loss posts to r/loseit

Asking for medical advice is not permitted - see a health professional instead

Moderators have the final word

No advertising or market research

Other communities

Reddit Rebuilt is an independent, non-commercial archive and is not affiliated with Reddit, Inc. Content belongs to its original authors.