Welcome! We are a community for porn addiction recovery, focused around the specific fetish called "gooning". 

Read the rules before posting. Recovery resources can be found in the sidebar/about tab.

##**Quick Resource Guide** 

• [SMART Recovery Toolbox](https://www.smartrecovery.org/smart-recovery-toolbox/) 

• [Urge Surfing PDF](https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.dartmouth-hitchcock.org/sites/default/files/2021-03/urge-surfing.pdf&ved=2ahUKEwjolcW4lMP0AhUmAZ0JHYJyCMMQFnoECDkQAQ&usg=AOvVaw0dNl2FQGVEOuY7bLFgGt_o) 

• [A Simple Relapse Prevention Strategy: The 4 D's](https://m.choosehelp.com/topics/addiction-treatment/learn-the-four-ds-2013-a-simple-relapse-prevention-strategy) 

• [SMART Recovery](https://www.smartrecovery.org/) 

• [SAA](https://saa-recovery.org/) 

• [The Porn Reboot Podcast](https://www.podchaser.com/podcasts/the-porn-reboot-podcast-678188) 

• [Pornfree Radio](https://recoveredman.com/category/pfr/) 

• [Fortify app](https://www.joinfortify.com/) 

• [Reboot app](https://play.google.com/store/apps/details?id=com.gem.rebootbrain) 

• [Path for Men](https://pathformen.com/courses/) 

• [Recovery Tools PDF](https://documentcloud.adobe.com/link/track?uri=urn:aaid:scds:US:5176e101-b2d2-4e3c-971a-865720096b00#pageNum=1)

Welcome! We are a community for porn addiction recovery, focused around the specific fetish called "gooning". 

Read the rules before posting. Recovery resources can be found in the sidebar/about tab.

r/GoonerRecovery