r/SaturatedFat

7K archived posts · Dec 2019 – Sep 2026

SaturatedFat

r/SaturatedFat

Explore the idea that modern health issues are caused by an excess of unsaturated body fat, and strategies for improving the body’s saturated fat balance through diet and lifestyle. Wiki: https://www.reddit.com/r/SaturatedFat/wiki/index/

Created Dec 6, 2019

9.8KMembers (last snapshot)

7KArchived posts

Explore the idea that obesity and health issues are caused by consuming the wrong balance of fats, specifically not enough saturated fat.

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