r/ShadowWork

3.4K archived posts · Sep 2013 – Sep 2026

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Shadow Work

r/ShadowWork

Explorations on the shadow integration process as created by Carl Jung.

Created Sep 29, 2013

19KMembers (last snapshot)

3.4KArchived posts

Shadow Work is a way of questioning beliefs, or identifying stressful thoughts that allegedly cause the mind to suffer.

The shadow is the suppressed part of us that resides unquestioned in our subconscious - by shedding light on the shadow, we can reclaim our true self.

check sister-subreddit at r/thework/

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