r/strength_training

65K archived posts · May 2009 – Sep 2026

Strength Training

r/strength_training

Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Created May 11, 2009

4.9MMembers (last snapshot)

65KArchived posts

Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

#Sub Rules Please read the rules before participating. Moderators have the final word on all rules decisions.

#Suggested format when submitting a lift:

Lift/Reps x weight/Your bw/Anything else you want to add

Example:

Deadlift/5x440 lbs/176 lbs/It went up smooth

Both metric and customary/imperial measurements are OK.

#Related Subs r/fitness

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