r/VeganWeightLoss

478 archived posts · Jan 2019 – Sep 2026

Calories In < Calories Out

r/VeganWeightLoss

This community focuses on vegan weight loss. Be sure to share some of your best recipes! 🌵☘️ About flair: "Study - primary source" must be peer reviewed source. "Question(s)" seeking more so evidence-based replies. "Advice wanted" lean towards anecdotes and opinions. Personal experience is good way to help. "Introduction" of you with your current weight, goals (weight, exercise, foods) and any pitfalls you foresee. 🌾🍂 Lastly, please spell out acronyms. E.g., whole-food plant-based (WFPB).

Created Jan 12, 2019 · restricted

3.2KMembers (last snapshot)

478Archived posts

There are so many good reasons to consider a whole foods plant-based vegan diet. This community focuses on vegan weight loss support. Share your best recipes, offer and seek support, and more. I've lost over 160lbs since starting my vegan weight loss diet and have another 60 pounds to go. I look forward to knowing you!

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