r/WellnessOver30

6.6K archived posts · Dec 2016 – Sep 2026

Welcome to WellnessOver30!

r/WellnessOver30

Welcome! This is an adult community interested in overall wellness. We welcome wellness topics such as sexual, mental, emotional, diet, stress management, weight lifting, walking, running, yoga, etc, etc. We are an 18+ community because at times, conversations can be mature in nature. All adults are welcome, not just those over 30. Join us for inspiration, support, motivation, and connection.

Created Dec 19, 2016

12KMembers (last snapshot)

6.6KArchived posts

This is a supportive community for people over 30 who are interested in improving fitness and maybe improving bedroom performance as a result.

We're aligned with r/SexOver30 and its associated subs.

We are

a community of supportive and caring mature individuals who are non-judgemental in the views and opinions of others towards health fitness and wellness
a place where people can express their feelings and opinions about fitness and wellness without being intimidated
a forum for individuals with minimal experience to ask for advice in the area in a non-threatening environment
an opportunity for individuals to share and exchange ideas about new, novel and different concepts towards fitness, wellness and health
a place to comfortably exchange ideas about psychological and mental health
is NOT a place for people to try and sell for-profit goods or services
and yes, a way for mature individuals to discuss how wellness affects their love and sex lives

What we are is a group of people who have lives and are trying to balance work, family, and fitness. If that's you, then welcome!

The same rules apply here as in r/SexOver30. If you need a refresher, check 'em out.

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