r/ExNoContact

351K archived posts · Apr 2014 – Sep 2026

Ex No Contact

r/ExNoContact

Ex No Contact is a breakup support group focused on self-reliance and general healing. Our members listen, support, and encourage each other on their path to independence.

Created Apr 8, 2014

159KMembers (last snapshot)

351KArchived posts

Join our forum! | Join our Discord chat! | Join our telegram chat! ---|---

What is no contact?

Important reads:

[Chasing the wrong person] (https://exnocontact.com/blog/chasing-after-a-crush-who-isnt-interested)

20 Reasons for No Contact
How long until your ex reaches out?
Don't look at their social media sites
[The Post-Breakup Guide to Dealing with Social Media and Your Ex] (http://www.talkspace.com/blog/2015/09/the-post-breakup-guide-to-dealing-with-social-media-and-your-ex/)
Dealing with Breadcrumbs
If you are feeling suicidal or want to self-harm, contact a prevention hotline immediately. Furthermore, we always recommending seeking your local mental healthcare clinic.

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