r/primalmealplan

676 archived posts · Aug 2011 – Dec 2024

Weekly meal planning for Primal and Paleo eaters

r/primalmealplan

Weekly meal plans for people trying to eat a Paleo or Primal diet. 3-4 recipes per week, all of them grain free, and most dairy free and (added) sugar free. Includes grocery list that covers the weekly recipes.

Created Aug 27, 2011 · restricted

6.6KMembers (last snapshot)

676Archived posts

Post your own meal plan, or contribute to the "official" one! Take all the guesswork out of shopping: find a plan you like, buy the ingredients, follow the recipes. Simple!

The general format will be 1 crockpot recipe and 2-3 other recipes. The goal is that all things will be possible to make ahead, or make significant preparations ahead of time so the night you cook it you have minimal work.

As a suggestion, do all of the shopping and prep work on Sunday, and have the crock pot meal ready to go monday morning. Most chicken dishes could be made ahead of time, or else any of the ingredients chopped/diced/turned into sauce/whatever and then all you have to do is put it in a baking dish and turn on the oven.

Is this a valuable resource? Donate to me on Patreon!
Check me out on facebook!
And Instagram!
And Twitter!
Watch the weekly videos of me cooking up all of these recipes, and learn some cooking skills!
Haven't been to the store and not sure what to make? Have a look at these Quick Recipes
What to keep in your Caveman Kitchen
[For the lazy, r/Paleo](http://www.reddit.com/r/paleo)

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