r/reflexology

486 archived posts · Aug 2016 – Aug 2026

The Way to the Heart is through the Soles of your Feet

r/reflexology

**Reflexology** is a form of massage involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques with or without the use of oil or lotion. It is gentle manipulation or pressing on certain parts of the foot, hand, face, or ears to produce an effect elsewhere in the body. Even if you do not believe in its alternative healing philosophy, it is a fun and relaxing massage which can be pleasurable to learn about or receive.

Created Aug 28, 2016

1.9KMembers (last snapshot)

486Archived posts

About Reflexology

Reflexology is a form of massage involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques with or without the use of oil or lotion. It is gentle manipulation or pressing on certain parts of the foot or hand to produce an effect elsewhere in the body. Even if you do not believe in it's alternative healing philosophy, it is a fun and relaxing massage which can be pleasurable to learn about or receive.

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International Institute of Reflexology

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