r/selectivemutism

7.2K archived posts · Mar 2016 – Sep 2026

Selective Mutism

r/selectivemutism

Welcome to the Selective Mutism subreddit! This is a supportive community for anyone affected by Selective Mutism (SM), whether you're experiencing it firsthand, caring for someone with SM, or simply wanting to learn more. Here, we share experiences, advice, resources, and encouragement to help navigate the challenges of Selective Mutism together. Our goal is to create a safe and understanding space where you can connect with others who truly understand what you're going through.

Created Jul 26, 2014

12KMembers (last snapshot)

7.2KArchived posts

#What is selective mutism?

Selective Mutism (SM), sometimes called Situational Mutism, is a complex situational anxiety disorder characterized by a person's inability to speak and communicate in certain social settings such as school. These people may be able to communicate in other settings where they are relaxed and secure, such as at home (although the opposite can and does occur).

Outside of speech, all forms of communication may be inhibited to varying levels by situation. That includes written language, body language, gestures, and facial expression.

For a more in-depth overview, read this page from iSpeak.

#Resources & Information

Do some research!

The subreddit wiki is a wealth of information on selective mutism for those willing to dive in.

#Media

Want to chat with others in the community? Join the Discord:

Selective Mutism Discord Server

Follow @SelMuReddit on Twitter to get new subreddit posts on your feed.

#Mental Health Subreddits

/r/mentalhealth
/r/socialanxiety
/r/Anxiety
r/socialskills
r/depression
r/aspergers
/r/autism
/r/aspergirls
/r/introvert
r/mentalillness

Condition-specific

Bolded are subreddits that have added us to their sidebar.

#Crisis Support

This sub is not the best place for you to find the appropriate, qualified, professional help. For YOUR safety and the safety of our members who may be triggered by such posts, we do not allow crisis-type posts here. r/SuicideWatch if you need to post.

If you are struggling with topics like a panic attack, self harm or suicidal thoughts, there are people you can type to at Iamalive.org, Lifeline Chat. What happens when you call or text a support line? Read about The Five Biggest Myths About Crisis Text Line.

General Disclaimer: All content found in the community is for informational purposes only. The content is not intended to be a substitute for any kind of professional advice, medical advice, diagnosis, or treatment. All users of this site are responsible for their own medical care, treatment, and oversight. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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/r/selectivemutism needs moderators to help with various tasks (such as event planning, content creation, promotion, advocacy, wiki expansion, maintenance etc.). If you'd like to volunteer, contact u/theothersophie

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