r/zazen

129 archived posts · Apr 2014 – Sep 2026

zazen

r/zazen

For those who are interested in learning about and discussing the Zazen school of meditation.

Created May 31, 2009

560Members (last snapshot)

129Archived posts

[Zazen Instructions] (https://zmm.mro.org/teachings/meditation-instructions/) from the Zen Mountain Monastary

Another good set of instructions from the video at the bottom of the page.

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