Apartment living

Hello everyone.

This post has probably been done 10,000 times but I don't care. This weekend I have moved from a shared house on the ground floor to living in my own apartment on the top floor.

When I lived in the shared house I had 0 issues doing workouts and would do insanity, max 30, X3, T25 etc..

Obviously now I can't do a lot of them programs for obvious reasons. On the bright side I have wanted to do more weight lifting which as long as I don't bang weights will be no problem.

I tried the liift 4 demo and modified the hiit part which still broke a sweat and gave a good burn.

Does anyone have any recommendations for a primarily weight lifting program or apartment friendly one?

Currently I'm thinking either liift 4 modified, p90x but swapping plyo and the martial arts routine for more yoga or just doing body pump.

Suggestions would be great 😁

TLDR - Moved to top floor apartment, can't do insanity. What do ?

Posted Aug 21, 2022, 9:15 AM UTC

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