Good phone habits CW30 (July 20–26): Take one walk without your phone

The poll result is clear. Most people chose a walk of more than 15 minutes without taking the phone.

So the challenge for next week: Choose one walk or one outdoor activity and leave the phone at home.

It will feel strange and challenging not to have the phone in your pocket. Do you dare to try it out?

To participate, write "I'm in" in the comments.

And come back afterwards and tell us how it went. Did you notice anything different?

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