Science-based benefits of a healthy masturbation lifestyle

We do not beleive in elimination of masturbation, but we do beleive in a controlled frequency. Even after porn is eliminated, excessive masturbation should be controlled.

What realistic, not made-up effects will you find from a healthy masturbation? For the sake of clarity, this list will focus on things apart from porn use:

• increased sensitivity resulting in more pleasurable sex

• stronger orgasms

• stronger erections

• increased libido

If anyone has any other real benifits to add please add to this thread!