List of potential shared goals

Hello treefriends! I have been doing some shared goals with some of you and I wanted to post a list of my goals that I think others might want to share. Some of these are pretty specific and might not apply to any of you, but it's worth posting just in case!

- Do not complain (too much)

- Write in your journal

- Do 10 minutes of Tai Chi

- Do a mindful breathing exercise

- Go for a walk

- Name one small thing I did well today

- Perform an act of kindness

Or if you have any you of your own goals you want help with and think I could be a good partner, let me know!