r/C25K•
fapslator

3km done!

Just came home from my usual midnight run and I am feeling amazing.

For the W5D3, I set myself the challenge of running the commute to my former high school (15 minutes, 10 of it by bus, around 3 km) in one stretch.

I managed it with around 3 minutes left to run, so I used the track I used to hate so much during HS to finish. I felt invincible, especially when I thought that less than 2 months ago, I got winded by just trying to catch the bus.

What I learned until now:

  • Drink a lot of water (0.5 liters for me)
  • Ignore the clock, unless it signals you to change your pace
  • Don't allow yourself to slack off and move your running schedule
  • What is in motion, stays in motion

Somehow I can't wait until W6D3!

Posted Oct 5, 2012, 10:12 PM UTC

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