r/progresspics•3 yr. agot8hkey13M/34/6'3" [316>240=76 pounds lost] (12 months). Long time lurker, posting now to keep me going to my goal weifht.M 6'3” (191, 192 cm)Posted Feb 20, 2023, 1:10 AM UTC984Share
![M/34/6'3" [316>240=76 pounds lost] (12 months). Long time lurker, posting now to keep me going to my goal weifht.](https://i.redd.it/c9dy6to4caja1.jpg)