I wake up every hour and have intense dreams.

As the title says I wake up every hour pretty much and when I am sleeping I have vivid dreams. I go to a sleep specialist, I don't have apnea or any other obvious problem. I've tried most common medications for this including some anti-depressants. Some things help but not entirely and some stuff works for a while and then stops working. I'm really just wondering if anyone else has had similar problems and has had any out of the box ideas that might help. I feel like next on my list is too try hypnotherapy or acupuncture or something.