Starting to remember dreams/muscle twitching.
Since last month, i had bad insomnia which resulted in extreme anxiety and panic attacks when are now way better than they were and i’ve been sleeping a little bit better now but suddenly when i do reach deep sleep, i suddenly now start to remember my dreams in detail, which i haven’t been prior to my sleeping problems. Another thing is that my muscles get sore and twitchy from time to time. My vision is also kinda doubled when reading screens and words with small shadows appearing on the bottom or top depending on the angle im reading. I hope this isn’t some neurological disorder since the fear of having SFI or FFI consumed me for almost a month now.
Posted Aug 7, 2023, 2:28 AM UTC
12
Sleep deprivation and anxiety will cause a lot of weird symptoms like twitches, excessive dreaming, double vision, hypnic jerks, balance problems, etc. It's good that you're not as stressed as you were before, but your body is still probably recovering.