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BasedNoface

What muscles are involved in running the pipe?

Technique

Hi all, kind of a random question but I was thinking about it during wrestling. What muscles are involved in running the pipe off a single leg? There's a few dudes that are just strong as hell, even when they're not resisting, I have a lot of trouble bringing them down. They have tree trunk legs and the movement feels super weak to me.

I don't have an issue getting most people down but I want to know so I can maybe focus my S&C on developing the weaker muscles. Thanks yall!

Posted Oct 21, 2023, 2:58 PM UTC

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