How do you refresh without getting it completely wet?

I shampoo twice a week, condition every day, with products meant for low porosity hair. But after I condition every day, (on days I haven’t used shampoo), I need to put more leave-in curl product after each shower, and I think it’s weighing my curls down.

How am I supposed to “refresh” my hairstyle the next day without it looking frizzy? I’ve tried using a shower cap to not get it wet, but I think the humidity from the shower still leaves my hair frizzy. Do people use a spray bottle of water or something? How do you refresh your style/curls without soaking your hair and conditioning each day?

TLDR; I don’t know how to make my hair look great without completely wetting it every day. 3A curls, medium texture, low to medium porosity