Are anyone’s dreams really weird and vivid?
Since my derealization symptoms started (3 years ago), I dream a lot every night. It really seems like I’m conscious when i’m dreaming and the experience feels very real. I also noticed that SSRI’s tends to enhance the weirdness of my dreams. It’s really tiring since sleep should be a time for my brain to rest from all the stress that I’m experiencing everyday. I really think this has made my derealization worse since sometimes i can’t even tell if my dreams are real or not. Also, melatonin seems to make it worse.
If anyone has the same experience as me I would love to talk about it.
Posted Oct 3, 2024, 5:47 PM UTC