Gatorade + LMNT
Because of stomach issues, the only theoretically digestion-safe electrolyte drinks I've found for myself are plain unflavoured LMNT and Gatorade. Is it OK to mix the two so the LMNT doesn't taste like drinking sweat? I would premix it with the appropriate amount of water first of course, I'm not putting the powder straight in the Gatorade!
Posted Oct 3, 2024, 5:50 PM UTC
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