r/progresspics•1 yr. agoImpressive-Ad-4719M/33/5'10" [165lbs > 178lbs = +13lbs] (3 months) Dissapointed in the change after several months of 5x/week lifting. Is this good/bad/average?M 5'10” (178, 179 cm)Posted Feb 25, 2025, 7:53 AM UTC11Share
![M/33/5'10" [165lbs > 178lbs = +13lbs] (3 months) Dissapointed in the change after several months of 5x/week lifting. Is this good/bad/average?](https://i.redd.it/o98npqlxq8le1.jpeg)